12/11/2023 0 Comments Healthy cookie recipes![]() I recommend using around ¼ cup of chips or chunks. Dairy-free chocolate: Feel free to use sugar-free chocolate if preferred.Citrus zest: A small amount of lemon or orange zest would taste amazing in these oatmeal breakfast cookies.Vanilla extract: Use pure vanilla for the best (non-artificial) flavor.Along with all of the listed subs above, there are plenty of other mix-ins you could choose from to make all sorts of flavor variations. Salt: Just a pinch of salt helps enhance the various flavors in the healthy oat seed cookies.Īs mentioned before, this healthy breakfast cookie recipe is incredibly versatile.Alternatively, you can use 120 g of date syrup or any other liquid sweetener. ![]() If you can’t find it in-store, you could make your own by blending Medjool dates with some water into a paste. Date paste: This will be used to sweeten the sugar-free cookies. ![]() You could also add nutmeg, pumpkin spice, cardamom, etc. Cinnamon: Just a pinch adds a wonderful warmth.Tahini: I love to use tahini, but any (thin) nut butter or seed butter should work (i.e., almond butter, cashew butter, sunflower seed butter, etc.).Dried fruit: I used a combination of raisins and dried cranberries, but other dried fruits like blueberries, apricot, or finely chopped dates would also work.Ground sunflower seeds: Or use almond flour instead.I also added peanuts, but feel free to use more seeds for a nut-free version or use your nut of choice – pistachios, walnuts, pecans, etc. Nuts/Seeds: I used a combination of sunflower seeds, pumpkin seeds, chia seeds, and hemp seeds (optionally sesame seeds).Flax egg: A combination of ground flaxseed and water will make an egg substitute to help bind the vegan breakfast cookies.Use certified gluten-free oats if necessary. This healthy breakfast cookie recipe relies almost entirely on pantry staples, versatile enough to adapt to what you have available. They’re also meal-prep friendly and freezer-friendly, perfect for busy mornings. All you need is a couple of bowls and a spoon. Better yet, the recipe is incredibly simple. This is great for those trying to reduce their sugar intake and excellent for avoiding mid-day sugar crashes!ĭid I mention that these oatmeal breakfast cookies are super versatile, too? You can easily mix and match the seeds, and dried fruit based on what you have available – making them easy to prepare at a moment’s notice. More so, they are free from all refined flour, empty calories, and sugars, relying on healthy date paste to naturally sweeten them. ![]() That means these cookies are locked and loaded with nutrients needed to nourish your body and keep you satisfied until your next meal. ![]() With an ingredients list loaded with seeds (five kinds!), oats, and dried fruit, these sugar-free cookies are chock-full of fiber, heart-healthy fats, omega 3s, plant-based protein, and several macronutrients. Super Seedy Healthy Oatmeal Breakfast Cookies These healthy breakfast cookies aren’t only delicious and full of texture, but they may just be the healthiest cookies you’ll ever try, jam-packed with nutrients and superfoods, and definitely worthy of adding to your healthy breakfast rotation along with keto chia pudding and apple cinnamon baked oatmeal. If you didn’t think that cookies could be eaten as a part of a healthy breakfast, think again. These healthy breakfast cookies are full of wholesome, nourishing ingredients like oats, seeds, dried fruit, and date paste to naturally sweeten them! Along with packing a nutritional punch, they are gluten-free, dairy-free, sugar-free, and oil-free! ![]()
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